Breathe & Rise


Elevate Your Essence

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Participation Liability Form

Participation Liability Form

Breathwork Appointment

Holistic healing with crystal quartz and Tibetan sounds in a mus

Sound Healing Appointment



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Community Groups

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the Concept of Charity

Give and it will be given to you.

Luke 6:38

Donating to your non-profit organization is an opportunity to support a mission centered around compassion, community, and positive change. Your contribution directly fuels our commitment to making a meaningful impact on the lives of individuals and communities in need.

Why people prefer us

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Expertly Trained Guides

All of our guides are certified in either breathwork, sound therapy, and yoga.

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Up-to-Date Practices

Our team practice what we preach. We are all real people that go through life just like you. We aim to lead by example when it comes to staying aligned with God/Universe/Source.

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Inclusive Environment

The space we createis one that allows you to come as you are. We belive that you have the right to live your life how you choose. We also choose to host our events such as Vegano Daze, and the We Are Kids Retreat in trusted locations.

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Feedback from our Community

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Absolutely loved the energy and vibes of the space and healers. My friend and I did a walk in breathwork session and Jay. It was incredible, he did such a wonderful job guiding us through the session, and I left feeling onnected to my higher self and balanced with peace and joy in my soul. I cant wait to go back for an ice bath!! Thank you so much for sharing your practice with us today


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I recently visited for the first time, and I was honestly blown away by the experience. I have never done breathwork, sound therapy, or even yoga really. Jay and Mahal are absolutely best kind of people. They made me feel so safe and able to actually let my walls down and truly embrace the new experiences. The environment was so welcoming and calming, it felt like home. I left there feeling less stressed and more relaxed thanI have been in a long time. I would and do recommend to all my friends and family and anyone else i end up talking to.

Christopher W.

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Recently went here for a team building session that included breathwork, euphoric yoga, and sound therapy and it was AMAZING! I loved how Mahal and Jay created a space that is safe and authentic. They verbally set their intentions before each session and afterwardsgave a debrief of what they noticed about our groups energy. I felt grounded and rejuvenated after the session and can’t wait to return

Téa B.

What to Know


Our Mission


Our Vision

We aspire to inspire a global movement of holistic wellness, harmony, and self-empowerment, fostering a more compassionate and resilient world for all.

Who we are

At Breathe and Rise, we believe that God lives within all of us. We are a dynamic team united by a common purpose: to provide holistic health and wellness to our community, San Antonio, and one day the world. We inspire and empower individuals on their journey to holistic well-being and self-discovery. Our organization is founded on the belief that transformation is within reach for everyone, and we are committed to harnessing the profound benefits of breathwork, sound healing, yoga, and talk therapy to facilitate positive change in the lives of our community.

Contact Information

How to get in touch with us.



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